Welcome to Sahas Yoga School

Experience the Journey of Inner Peace and Wellness at Sahas Yoga School

Global Certification for Aspiring Yoga Teachers

International Yoga Teacher Training School

Sahas Yoga is the registered and internationally recognised school in Bangalore, India.

Sahas Yoga believes on ancient ways of yoga practices. Our school only believes and follows the best of all religions and hence we are religion neutral organization.

Sahas Yoga follows traditional method of Yoga practices which are essential for modern lifestyles and our teachers always prove that traditional Yogic method is the true remedy on all the problems. Along with regular Yoga classes, Sahas Yoga provides international Yoga certifications for those who want to go deeper into their own Yoga practices and start their career in Yoga, Fitness, Nutrition and Wellness Industry.

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International Yoga Organisation

Optimal Wellness Solutions

Join Our Yoga Community and Transform Together as One, Inspiring Health and Connection

Along with physical fitness goals such as weight management, flexibility and strength our aim is also to provide mental and emotional wellbeing objectives.

Our school always endeavours to gradually shift students and affiliates from the basic to the advance practices, goals and objectives.

Ultimately we promise commitment to our students’ aspirations, courage to extend to every limit for their success and consistency in all our efforts.

We Welcome You At Sahas Yoga & Connetct With Yoga Community

Sahas yoga school is registerd with karnatak government and affiliated with world yoga organisation.

Services We Provide

Explore Our Diverse Range Of Yoga Classes

Hatha Yoga

$70

/Month

Morning 6am To 7am Ist
Mode Of Conduct: Online And Offline
Days: Monday, Friday
Fees: 3500/- INR per Month
(12 Classes In A Month)
$70 Per Month 

Vinyasa Yoga

$70

/Month

Morning 9am To 10am Ist
Mode Of Conduct: Online And Offline
Days: Monday, Friday
Fees: 3500/- INR per Month
(12 Classes In A Month)
$70 Per Month 

Astanga Yoga

$70

/Month

Morning 5pm To 6pm Ist
Mode Of Conduct: Online And Offline
Days: Monday, Friday
Fees: 3500/- INR per Month
(12 Classes In A Month)
$70 Per Month 

Our Instructors

Meet Our Team Of Dedicated And Compassionate Instructors

Our Instructors Create A Welcoming And Supportive Environment For Students Of All Backgrounds And Abilities.

Our Videos Gallery

Events, Community, Celebration & Ceremony

Inspiring Testimonials

Hear from Our Yoga Community

Inspiring Testimonials

Hear from Our Yoga Community

    Anamika

    After delivery, I had lots of problems which affected me physically and mentally. Then I joined sahas yoga and my condition started to get better. Its been 2 years now and I feel more healthy, positive and confident. Thanks to Kalyani for introducing me to a better lifestyle.

      Anubhav

      I made a decision to join Yoga lessons in 2019, when I required to bring in a change in my lifestyle & ensure i could start arresting early indicators of obesity & its associated challenges. Ever since, i have been regularly attending her sessions and have benefited immensely. In the beginning, it was not easy to practice the asana's, but Kalyani ensured that i was able to cope up and improved consistently. Kalyani takes initiative to ensure all the participants get due attention and are given options during the session to ensure they stay engaged. i had a minor injury last year, and was able to still continue my lessons given the flexibility offered by Kalyani during her lessons to ensure i can continue with asanas which dont impact my injury. I have been able to reduce & maintain my weight and feel healthy ever since i have been a part of her lessons. I strongly recommend everyone to consider joining Kalyani's les sons."

        Lata

        Yoga and you are the two parts of my life whom I can never thank enough. About 4 years ago I reached out to you for support and guidance as I was going through a difficult time in my life .I was suffering from disc prolapse issues and I had stopped driving , walking or doing any kind of excercise as advised by the physician. But your encouragement and vision put me on the way to healing within no time . Thanks to you, I have grown as a person, proved to myself the true strength I have, become more aware and have ultimately started living a better life. Your ability to live simply and abundantly is an inspiration for sure.You bring a group of strangers together and made a very loving family out of us. Thank you for making a change in people’s lives with yoga and your lessons. Let me conclude with yogic joy in saying that... EAST YA WEST KALYANI IS THE BEST 💗

          Lavanya

          I recently concluded 3 months of sahas yoga training under Kalyani, it was an amazing journey, she is one of the best teachers I have met so far. Her teaching skills are incredible! She teaches with full command and knowledge of the subject. She helps us in focusing on all the aspects of yoga. I find myself on a different level, full of energy, knowledge and positive attitude towards life. I am truly blessed to have an instructor like Kalyani!

            Manisha

            I recently concluded 3 months of sahas yoga training under Kalyani, it was an amazing journey, she is one of the best teachers I have met so far. Her teaching skills are incredible! She teaches with full command and knowledge of the subject. She helps us in focusing on all the aspects of yoga. I find myself on a different level, full of energy, knowledge and positive attitude towards life. I am truly blessed to have an instructor like Kalyani!

              Rohit

              Kalyani is one of the best teachers out there when it comes to all things fitness. She is an expert in yoga, her understanding of the subject is immaculate. As a teacher she understands that every person/body is unique and she goes to great lengths so that her students can learn. I have benefited immensely from attending her classes. Her support is beyond yoga as she is my go to person for all things fitness! Rarely you come across a person who is not only passionate about what one does but also exemplary at one's craft. Kalyani is one such rare individual. I would highly recommend Kalyani to anyone who is serious about learning yoga. I am certain, you won't be disappoin ted

                Shipra

                I m a person who was into fitness and exercises since long but never tried yoga Meeting Kalyani and her exercises pattern made me fall in love with yoga Kalyani I owe you for my body transformation . The shaping and toning Thanks for making me feel more confident . I can never leave you. Your ardent fan

                  Tanvi

                  Kalyani is an amazing teacher. While I have been a yoga enthusiast, I thought there is only so much you could do with asanas, but she completely changed my view. No class has ever been the same with her. She motivates you to go beyond your limits while understanding your body type. She doesn't encourage to take up artificial health fads but persistence is the key to healthy living. She is extremely passionate about her field, and this is more than a profession to her. I would highly recommend her classes to anyone who wants to understand and practice yoga, everyone from beginner to advanced yoga practitioners. Lavanya : I recently concluded 3 months of sahas yoga training under Kalyani, it was an amazing journey, she is one of the best teachers I have met so far. Her teaching skills are incredible! She teaches with full command and knowledge of the subject. She helps us in focusing on all the aspects of yoga. I find myself on a different level, full of energy, knowledge and positive attitude towards life. I am truly blessed to have an instructor like Kalyani!

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