Embrace Your Journey with Sahas Yoga
Bravery in Customary Ashtanga Exercises
Since Sahas yoga believes on courage, commitment and consistency, all these factors reflect through our sessions and practices. We believe on traditional sequence of Ashtanga yoga and follow the same sequence into the sessions which is Asana, pranayama and pratyahara.
We teach
Hatha Yoga
Focuses on physical postures and breathing exercises, suitable for beginners.
Vinyasa Yoga
Elevate your physical vitality through targeted practices that promote optimal circulation and vitality.
Ashtanga Yoga
A more intense and structured form, involving a specific sequence of poses and synchronized breathing.
Iyengar Yoga
Emphasizes precision and alignment in postures, often using props like belts and blocks.
Services We Provide
Explore Our Diverse Range Of Yoga Classes
Hatha Yoga
$60
/Month
Morning 6am To 7am Ist
Mode Of Conduct: Online And Offline
Days: Monday, Wednesday & Friday
Fees: 3500/- INR per Month
(12 Classes In A Month)
Vinyasa Yoga
$60
/Month
Morning 9am To 10am Ist
Mode Of Conduct: Online And Offline
Days: Monday, Wednesday & Friday
Fees: 3500/- INR per Month
(12 Classes In A Month)
Astanga Yoga
$60
/Month
Evening 5pm To 6pm Ist
Mode Of Conduct: Online And Offline
Days: Monday, Wednesday & Friday
Fees: 3500/- INR per Month
(12 Classes In A Month)
One on One Sessions
Choose The Pricing Plan That Aligns With Your Goals And Lifestyle
Advance Yoga Private Session
- Design the advance sessions followed by students level of the practice and preparatory poses.
- Bring students towards the advance practices with body conditioning and mobitility practices.
- Duration 60 minutes
- Diet Plans
- 100% Personal Attention
- Ensuring goals are achieved without any injuries
- Focus on physical and mental health along with the weight loss
- Tips on home remedies and lifestyle during the session
- Customise sessions as per requirements
- Sessions designed as per students body structure
- Monthly update of the progress
- Fees: 800/- per session
- 15$ per session
- Trial class : 350/- per session
- 20% Discount on 3 months upfront booking
Pre-natal Yoga Private Session
- 60 minutes session
- Customise diet plan as per the trimester
- Asanas and spiritual practices for mother and baby’s heath
- Package along with the pre-natal diet plan
- Monthly update of the progress
- We try our best for the healthy journey of baby and mother
- Fees: 800/- per session
- 15$ per session
- Trial class : 350/- per session
- 20% Discount on 3 months upfront booking
Yoga Therapy Private Session
Yoga therapy is treatment on numerous physical and mental health issues. For ex: chronic pain, joint pain, week muscles and injuries, Anxiety, depression, all kinds of mental and psychological issues, Thyroid, blood pressure, diabetes etc. Classes are included with different forms of activities as per the requirement and expertise suggestions (Hatha, Ashtanga, Vinyasa, Mandala, Power Yoga, multiple types of Meditation, Sound therapy, Pranayama & Kriyas, Modern fitness exercises, Strength training, HIIT, Tabata, Cardio training, Endurance training, Aerobics.)
- 60 minutes session
- Fees: 900/- per session
- 19$ per session
- One Trial session : INR 350/- per session
- Disscussion With Our Experties Before We Start The Sessions.
- Contact for more information
- 20% Discount on 3 months upfront booking
Sound Healing
Sound healing is a therapeutic practice that uses sound vibrations to improve physical, emotional, and mental well-being. By using instruments like singing bowls, gongs, and tuning forks, it aims to restore balance to the body, mind, and spirit. Sound waves are believed to influence the body’s energy field, helping to reduce stress, alleviate pain, improve circulation, and enhance emotional health.
- 60 minutes session
- Fees: 1500/- per session
- 30$ per session
- One Trial session : INR 500/- per session
- Disscussion With Our Experties Before We Start The Sessions.
- Contact for more information
- 20% Discount on 3 months upfront booking